Recipe: Perfect Healthy Prawn Salad

Healthy Prawn Salad. The Best Prawn Salad Healthy Recipes on Yummly Vietnamese Mango And Prawn Salad, Vietnamese Mango And Prawn Pan Seared Prawn Salad with Avocadoangiesrecipes.blogspot.com. Calorie Counted Recipes > Healthy Salad Recipes.

Prawn salad is a mouth-watering prawn recipe that is both healthy and tasty. It is a low calorie salad recipe that can be blended with your favourite vegetables. You can make this prawn salad on any. You can have Healthy Prawn Salad using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy Prawn Salad

1. Prepare 2 clove of Garlic.
2. Prepare 1/2 cup of Extra virgin olive oil.
3. It's 1/4 bunch of Coarsely chopped Parsley.
4. It's 6 cup of Baby spinach leaves.
5. It's 1/4 cup of Crumbled feta cheese.
6. You need 1 medium of Avocado.
7. Prepare 1 small of Red Capsicum.
8. It's 2 pinch of Cayenne Pepper/Chilli Flakes.
9. You need 1 large of Lebanese Cucumber.
10. You need 500 grams of Peeled Green(uncooked) Prawns.
11. Prepare 1 box of Cherry/Baby Roma Tomatos.

Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties! Salad recipes are my favorite way to showcase vibrant, in-season produce - fruits and veggies that are so. This easy salad recipe features iceberg lettuce, nutty grains, king prawns and peppery radishes.

Healthy Prawn Salad step by step

1. Mix cayenne pepper, olive oil, minced garlic cloves and parsley in a bowl. Of course, if you don't like chilli or cayenne pepper (or any of the other ingredients for that matter) simply leave out or substitute with a similar ingredient that you do enjoy. Add the green prawns, cover and marinate for at least an hour but overnight if you like..
2. While the prawns marinate, add the baby spinach to your favorite salad bowl. Chop the remaining salad ingredients to your liking and sprinkle over the baby spinach in a decorative manner..
3. When the prawns are done marinating, drain the marinade away and cook the prawns however you like, but I enjoy them most grilled on the barbeque. It is a very healthy way to cook meats and vegetables, and looks great too. They should take about 10mins and turn them to ensure they are cooked thoroughly..
4. By now they should look and smell amazing. Add them to the top of the salad. Sprinkle your feta over the entire salad. Yum!.
5. I also enjoy most salads with toasted pine nuts sprinkled over with the feta as a tasty garnish, adding a nutty flavour to the salad. But watch the portion of the feta and pine nuts as they can be calorie dense and weigh your light yummy salad down..

See more seafood & healthy recipes at Tesco Real Food. Fresh yellow pepper, cucumber and carrot add a. One of my favourite summer salads! This Vietnamese Noodle Salad with Shrimp/Prawns is everything you know and love about Vietnamese food. Fresh, healthy, great textures and full of flavour!