How to Prepare Perfect Buffalo Chickpea Lettuce Wraps

Buffalo Chickpea Lettuce Wraps.

Buffalo Chickpea Lettuce Wraps You can have Buffalo Chickpea Lettuce Wraps using 17 ingredients and 4 steps. Here is how you cook it.

Ingredients of Buffalo Chickpea Lettuce Wraps

  1. It's of Chickpea mixture.
  2. It's 3 cans of chickpeas (15.5 oz each).
  3. Prepare 1/4 cup of hot sauce.
  4. You need 2 tbsp of butter.
  5. You need 1/4 cup of buffalo sauce.
  6. You need 1/2 tsp of garlic powder.
  7. You need 1 tsp of paprika.
  8. You need 1/2 tsp of onion powder.
  9. You need 1/4 tsp of cayenne.
  10. It's 1/4 tsp of salt.
  11. You need 1/4 tsp of black pepper.
  12. You need 1/8 tsp of ground mustard.
  13. It's of Lettuce Wrap Toppings.
  14. It's of Blue cheese crumbles.
  15. You need of Shredded cheddar cheese.
  16. It's slices of Celery.
  17. It's slices of Red onion.

Buffalo Chickpea Lettuce Wraps instructions

  1. Drain and rinse the chickpeas..
  2. Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices..
  3. Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes..
  4. Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery..

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