How to Cook Perfect Healthy raita

Healthy raita. Healthy Raitas and Kachumber includes Spicy Kachumber, Jamun Raita, Flaxseed Raita,Cabbage Kachumber etc. Low-fat curds and Low calorie vegetables are used to make delicious and healthy. Hi Friends, here is a detailed video on Healthy Raita Recipe.

It requires a lot of efforts in terms of eating healthy, and also engaging in various physical activities. Healthy Indian Raita Recipe - Indian Yogurt Sauce w/ Vegan & Dairy Free Options. Lots of people associate spicy curries with Indian cooking, but there are SO many types of curry and different sauces. You can cook Healthy raita using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy raita

1. You need 2 cup of curd or homemade dahi.
2. It's 1 cup of boiled carrots.
3. Prepare 1 cup of chopped finely onion.
4. Prepare 1 cup of chopped finely cucumber.
5. Prepare 1 cup of finally chopped radishes.
6. You need 1 cup of grated and strained bottle guard.
7. It's 1 teaspoon of rock salt.
8. Prepare 1 teaspoon of black pepper powder.
9. You need 1 teaspoon of garam masala.
10. Prepare 1 teaspoon of chaat masala.
11. You need 1 teaspoon of red chilli powder.
12. You need 1 cup of dry roasted cumin seeds powder.

Raitas are healthy as they are made of yoghurt and the condiments too are healthy as they're Avocado raita. Preparation Mix all ingredients in medium bowl. A simple authentic Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to help cool the palate.

Healthy raita instructions

1. Mix all the ingredients and spices into curd and add some amount of milk.
2. Whisk gently dont use blender and enjoy yummy RAITA.you can add coriander leaves too.
3. Stay safe stay healthy.

Then here comes beetroot raita, bursting with health. Beetroots is one of the root vegetables with its deep blood red colour. cabbage raita recipe - easy healthy and delicious raita recipe. cabbage raita recipe - sharing a healthy cabbage recipe that will be a good addition to the menu if you haven't done it yet. Raita — yogurt mixed with boondi or vegetables or fruits — is an integral part of the Indian meal. Health conscious people include yogurt in every meal to feel full and avoid intake of excessive carbohydrates. Healthy sprouts and chilled yogurt makes a delicious raita.