Healthy Cilantro Lime Tuna Salad. Drain water from tuna and add to a medium sized bowl. Today's cilantro lime tuna salad is inspired by my favorite chunky fresh veggie salsa - it uses one of my favorite summer combinations: lime and cilantro. Last Saturday I planted my herb garden for the season and I couldn't believe how quickly it sprang up.
But the traditional recipe calls for mayonnaise - which isn't always Paleo-friendly. Eat this on celery or cucumber slices for the perfect high protein snack. The spices, lime juice, and cilantro make this tuna salad stand above all the others. You can have Healthy Cilantro Lime Tuna Salad using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy Cilantro Lime Tuna Salad
- Prepare 1 can of tuna fish in water (drained).
- Prepare 1/2 cup of cucumber (chopped).
- Prepare 1/4 cup of grape tomatoes (sliced in half).
- It's 1/4 cup of fresh cilantro (chopped).
- It's 1/2 tsp of garlic powder, black pepper and salt.
- Prepare 1/4 tsp of dill.
- It's 1 of small lime.
Stir green onions, Greek yogurt or mayonnaise, cilantro, limejuice, cayenne pepper and lime zest in medium bowl to blend. Subscribe to the OL YouTube Channel for more healthy living tips! Enjoy a special salad of freshly grilled tuna steak served over mixed baby greens with peanuts, mango, and crisp chow mein noodles for a restaurant quality meal at home. Preheat an outdoor grill for high heat and grease the grate.
Healthy Cilantro Lime Tuna Salad instructions
- Drain water from tuna and add to a medium sized bowl..
- Add chopped cucumber, tomatoes, cilantro, and seasonings. Mix to combine well..
- Squeeze lime juice from entire lime over the tuna salad. Mix well and refrigerate for 30 minutes. This allows the salad to soak up the lime juice for more flavor and its best served cold. Enjoy!.
Try this albacore tuna recipe for Cilantro Lime Spicy Tuna Salad Sandwiches. This is the best canned tuna salad recipe and everyone needs a good one, because those little cans come in very handy for a meal when you haven't given it any thought beforehand. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Tuna salad is one of my favorite healthy lunches.