Low carb (pumpkin)pap(Akamu) for weight loss. Pumpkin, one spoon of jago mayonnaise, little unsweetened yogurt. Add jago mayonnaise, and unsweetened yogurt and little water. Blend until smooth, pour in a dish and your pap is ready.
Don't forget the homemade pumpkin spice! It's simple to make, and brings a kiss of warm flavors to the. This is my weekly low carb meal prep for weight loss. You can have Low carb (pumpkin)pap(Akamu) for weight loss using 1 ingredients and 3 steps. Here is how you cook it.
Ingredients of Low carb (pumpkin)pap(Akamu) for weight loss
- Prepare of Pumpkin, one spoon of Jago mayonnaise,little unsweetened yogurt.
I hope you find this video helpful. DISCLAIMER: The information expressed in this video is based on the personal experiences of Kyle and I and on our opinions, and is intended for educational purposes. Pumpkin is one of those vegetables that is almost emblematic of fall — it makes us think of harvest The lighter ones are drier, with a larger open space in the middle. For the most part, stay away from the large pumpkins when.
Low carb (pumpkin)pap(Akamu) for weight loss step by step
- Cook the pumpkin for 15minutes, when it's done pour into your blender.
- Add jago mayonnaise,and unsweetened yogurt and little water.
- Blend until smooth,pour in a dish and your pap is ready..
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