Healthy and Easy Avocado Smoothie. Check out our amazingly delicious avocado smoothie recipes. These delights will leave you feeling full and satisfied with lots of energy. Using it in your smoothies is an easy way to take advantage of the health benefits of avocado.
This secretly healthy avocado shake is so unbelievably creamy, it honestly tastes like drinking an actual vanilla milkshake. I don't know how that's even possible, but seriously, it really does - try it for. Avocado smoothie recipes are a delicious way to start your morning. You can cook Healthy and Easy Avocado Smoothie using 4 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy and Easy Avocado Smoothie
- Prepare 1 cup of Full Fat Organic Canned Coconut Milk.
- It's 1 cup of Filtered Water.
- You need 1 of Avocado.
- Prepare 1 tbsp. of maple syrup, honey, or organic Agave syrup.
Avocados add a rich, creamy consistency to your smoothie, without upping the Technically a fruit, though more like a vegetable in nutrients, avocado is chock-full of fiber, potassium, vitamin B, and vitamin E, and healthy fats. Avocados are high in fat, but don't worry, it's the good, healthy type of fat. They also contain fat-soluble vitamin E. Avocados are an excellent source of antioxidants that may help slow aging and prevent certain cancers and heart disease.
Healthy and Easy Avocado Smoothie step by step
- Put in a peeled avocado into the blender with the coconut milk and blend so the ingredients can become smooth..
- Add in the filtered water and syrup or honey along with the ice..
- After blending all of it up, serve into cups and enjoy it anytime, morning or night!.
Because we're such big fans of this fruit, and because it blends so seamlessly into smoothies — adding a This crisp and sweet smoothie also includes almonds and half an avocado, which are full of the kind of healthy fat that's essential for lowering bad cholesterol. Hi there, This video shows a simple smoothie recipe. We can make this smoothie with simple ingredients. Since avocados are high in fat, it's best to eat the fruit in the morning so your body can burn the calories throughout the day. Kourt recently updated her recipe by swapping honey for dates.