How to Make Yummy Healthy mix chutney

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You may associate chutney mainly with Indian food or with lavish fish or meat dishes at upscale restaurants. It's a condiment that's commonly a mix of savory and sweet. Accompany this Healthy Coconut Chutney with healthier options like Quinoa Dosa, Oats Mutter Dosa, Barley Idli etc. You can have Healthy mix chutney using 19 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy mix chutney

1. Prepare 1 cup of mint.
2. Prepare 1 of small apple.
3. It's 1 cup of chopped onion.
4. Prepare 1-2 of green chilli.
5. It's 1 cup of raw mango.
6. You need 1 cup of basil.
7. It's 1 cup of grapes.
8. Prepare Half of cup tamarind.
9. It's 1 of tomato medium.
10. You need 1 inch of ginger.
11. Prepare 3-4 of garlic cloves.
12. It's 2 tablespoons of brown sugar.
13. You need 1 tablespoon of rock salt.
14. It's 1 tablespoon of chaat masala.
15. You need 1 tablespoon of coriander powder.
16. Prepare 1 tsp of red chili powder.
17. It's 1 tablespoon of garam masala.
18. You need Pinch of hing or ASAFETIDA.
19. You need Half of tsp black pepper.

Pour this tempering over the healthy coconut chutney and mix well. Find healthy, delicious chutney recipes, from the food and nutrition experts at EatingWell. Mixing store-bought chutney with rum and rice vinegar for this steak marinade adds a whole new dimension. The Mixed Veg Chutney recipe out of our category None!

Healthy mix chutney instructions

1. Mix all the ingredients together and blend with hand blender.
2. Do not make paste just blend like thick mixture.
3. Enjoy with lentils and stay safe stay healthy.

Healthy apple chutney is a delicious way to preserve the bounty of autumn's apple harvest. It is warm and rich with spices, and the sweetness of apples and dates is balanced by the addition of tangy and. With coconut you can make a healthy and tasty chutney for your near and dear ones. Mixed together, coconut mint chutney is a yummy 'tri-doshic' treat, healthy for all three doshas. Chutney-like American condiments include relish, tartar sauce, barbecue.