SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan. The number one reason people incorporate healthy vegan smoothies in their diet is that they are nutrient dense, packed full of vitamins, minerals, fiber. Head over to my website www.mynaturalroots.org for this NEW Sea Moss from the beautiful island of Barbados!! Try these superfood smoothies, which are packed with nutrients and simple to make.
It's simple to make and easy to add to your vegan meals! If you travel among the "Sebian Alkaline" Vegan circles, you probably have heard of Sea Moss before. If not, this will be a great introduction to learning about this amazing seaweed and how. You can cook SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan using 7 ingredients and 2 steps. Here is how you cook that.
Ingredients of SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan
- You need 4 oz of sea moss gel.
- You need 1 cup of (or more) frozen soursop pulp.
- Prepare 1.5 cup of spring water.
- You need 2 tsp of minced ginger.
- You need 1/2 tsp of ground cinnamon.
- You need 1 tsp of fresh lemon juice.
- Prepare 2.5 tbsp of (or more) agave or honey.
Four superfood smoothies that are delicious and nourishing, from turmeric to green to pitaya. I prefer to have a piece of avocado toast on the side with a pinch of sea salt and pepper. Everything You Need To Get Started. You may have heard about the sea moss " superfood " recently.
SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan step by step
- Using a blender or bullet, Add all ingredients plus 1 cup of the water. Blend to combine or add the rest of the water until smooth.
- For extra smooth texture. Run through fine mesh strainer to remove pulp remains.
It's being touted by celebrities as an immune-boosting, skin healing, digestive aid. But, like most declared superfoods, sea moss has actually been consumed for centuries. Irish Sea Moss a super food can be used in smoothies, health drinks, as a thickening ingredient for cakes, ice cream, gravies, desserts etc. Sea moss—aka Irish moss—is a species of red algae found on the Atlantic shorelines of North America, Europe, and the Caribbean Islands. Historically, the seaweed has been harvested and dried to create carrageenan, a common thickening ingredient akin to a vegan gelatin.