Healthy Avocado Corn & Tomato Salad. A healthy corn and avocado dip that is creamy but low in fat, topped with Chipotle Popcorn. A gluten free snack, perfect for the Superbowl or entertaining. This healthy, seasonal corn and avocado salad is super easy to make!
This salad is the perfect healthy summer side dish because there's no cooking involved! Plus, everything you need to know about avocado nutritional value, including healthy fats and Brittany over at Eating Bird Food combines two summer staples—corn and avocado—into a dish. Heart-healthy Food Avocado, also known as alligator pear. You can have Healthy Avocado Corn & Tomato Salad using 10 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Healthy Avocado Corn & Tomato Salad
- Prepare 1 of Avocado chopped.
- You need 1 can of corn.
- It's 1 tbsp of olive oil.
- Prepare 10 each of cherry tomatoes quartered.
- It's 1/4 cup of red onion diced.
- Prepare 1 tsp of kosher salt.
- You need 1 tsp of pepper.
- It's 1 tsp of chili or cayenne pepper.
- It's 1/2 of juice of half a lemon.
- It's 1/4 cup of cilantro chopped.
Avocados are high in healthy fats and a good source of fiber, vitamins, and minerals. Healthy Avocado Chicken SaladGimmedelicious. avocados, corn, cooked chicken breasts, lime Healthy Low Fat Mexican Avocado Chicken SaladAbbey's Kitchen. shallot, lime, canned corn, salt. The World's Healthiest Foods are health-promoting foods that can change your life. Our mission is to help you eat and cook the healthiest way for optimal health.
Healthy Avocado Corn & Tomato Salad step by step
- extras: jalapenos or bell peppers would be an excellent addition to this amazing low calorie side dish..
- Mix ingredients and enjoy... Easy, healthy (63 calories per serving) and delicious!.
The smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy Reviews for: Photos of Avocado & Shrimp Chopped Salad. Healthy Dinner Healthy Salad Recipes Corn Recipes Avocado Side Dish Low Calorie Heart-Healthy Low-Cholesterol Gluten Corn Cakes with Avocado, Tomato, Poached Egg, and Smoked Salmon. Try the best healthy avocado recipes from BBC Good Food. Make this nutritious, creamy fruit into guacamole, salsas, salads, sandwiches and much more. Sure, avocados can be seen gracing the packaging of moisturizers and shampoos.